Dreaming of sleep – by Renee

by autismourwords on July 18, 2012

Sleep.

It’s something we all need; time our bodies need to regenerate, grow and I am sure a heap of other scientifically important things.

But if you have a child on the Spectrum, it’s something that you are likely to be lacking. There are lots of reasons for this, anxiety and a lack of natural melatonin seem to be leading causes.

Poss has never slept well. Well – that’s not officially true.

As a tiny baby she slept through the night without any issues. But this was an issue in itself, as she wasn’t interested in feeding either. So she would sleep through, not wake to feed and eventually she lost enough weight for the nurse to utter words like ‘failure to thrive’.

We switched to formula, learnt to wake her and force feed her. She showed her displeasure by screaming at us, but at least she gained weight.

However, she never slept during the day. It was always too bright, too cold, too hot,too breezy, too something.

I learnt to carry her everywhere, propping her up in a bouncer just outside the shower door, so I could have a wash. She screamed the whole time, but the water on my head kind of drowned it out. I learnt that a high chair with wheels was invaluable, as she was contained, but I could move her around with me as I needed to to keep an eye on her.

She was on the go from the time she woke up, to the time she was placed in her cot at night. She was the only baby in my mothers group who screamed in the car, not fell asleep.

Fast forward a few years and we still struggle with sleep, although now we seem to have lost that respite that night once bought.

Up until relatively recently she was regularly up until midnight, screaming in frustration at her inability to sleep. It’s a vicious cycle – you want to sleep, you can’t, you get upset you can’t sleep, so you can’t. On and on it goes.

Melatonin has bought some relief. It helps with the going off to sleep. Stealing her away quickly and shuttling her off to sleep peacefully.

But we are now finding it leaves her by the early hours of the morning and yet again, we were up at a time that even the birds would find undignified this morning.

I am not sure what the answers are, but we are back at the paediatrician today in the hope she can give us some sort of relief, a new thing to try… something.

Be Sociable, Share!

{ 8 comments… read them below or add one }

Benison O'Reilly July 19, 2012 at 7:47 pm

Do you have the sustained release melatonin? It’s designed to last longer. I used it on my last trip to Europe and it was brilliant for jet lag!

My boy takes clonidine at night, as he has ADHD as well as ASD and it quietens his mind enough to promote sleep. He started it some years ago but I’ve never been game to stop it, as it makes both child and parents happier to be well rested. Good luck. x

Reply

autismourwords July 24, 2012 at 9:23 pm

Thanks Benison – we do have the sustained release one, but for whatever reason it just isn’t working. We are now looking at other options to see what we can do about ‘quieting her mind’ just like you guys I guess…

Reply

Marita July 18, 2012 at 1:58 pm

Sleep is such a drama at hour house. Everyone struggles for different reasons.

Reply

autismourwords July 18, 2012 at 9:11 pm

Every family I speak to on the spectrum has a sleep issue… it’s not something that I ever associated with the spectrum before… {renee}

Reply

Gabrielle Bryden July 18, 2012 at 1:53 pm

Have had very similar issues and feel for you. Hope the paed comes up with something. Some people do need less sleep than others – maybe set the bed-time later (which is also a pain – but could make it quiet time, not doing anything that stimulates the mind). Also there are so many things that could be waking an ASD child – bad dreams/fear, proprioceptive issues (blankets not heavy enough) or other sensory issues. My boy needs the weight of heavy blankets but it’s too hot in summer and then sweating wakes him up – I’m thinking of making him a weighted sheet of sorts that is still cool. Best of luck.

Reply

autismourwords July 18, 2012 at 9:14 pm

Thanks so much Gabrielle – it’s hard to find that balance isn’t it… We haven’t tried the weighted blanket – but it might be worth a shot. We are pretty sure it’s bad dreams waking her, she is a pretty anxious kid and we think this plays into it. But we had a good session with the Paed today and have a plan – which makes everything easier.

Reply

Hannah July 18, 2012 at 11:28 am

The answer is more melatonin…
Sweet, sweet melatonin.
ox

Reply

autismourwords July 18, 2012 at 9:15 pm

We have upped it, along with a couple of other things… fingers crossed!!

Reply

Leave a Comment

Previous post:

Next post: